Sticky Cervical Mucus 5dpo

Kundalini Yoga by teaching of Yogi Bhajan

Classes beginning of April to June 2010


Monday 19h - 20h30 Kundalini Yoga (advanced) Central St Rockland Family *

Tuesday
19h - 20h30 Kundalini Yoga (beginners) Centre Holy Family *

Wednesday
Midi-13h Kundalini Yoga Rama Lotus Yoga Centre Ottawa **

Friday 5am - 7am morning Sadhana 199 Wilson Road Rockland First Friday of the month) FREE

9:30 am - 11am Yoga for People with health conditions
at 199 Wilson Road Rockland

17h30 - 19h Kundalini Yoga Rama Lotus Yoga Centre

Saturday 9am-10.30am Kundalini Yoga 199 Wilson Road Rockland ***
11h15 - 13h Prenatal Yoga Khalsa Way Center ™ family of St. Rockland - Tea served with yogi tea for Mom after class

Sunday 5am - 7am morning Sadhana Rama Lotus Yoga Centre Ottawa (First Sunday of the month) FREE



Rates * Pre-registration Courses - Cultural Center of the Holy Family, 613-446 - 5770 http://www.centredelastefamille.com/

continued ** Course - Rama Lotus Yoga Centre Ottawa http://www.ottawayoga.com/ ; 613-234-7974

*** Pre-registration Courses - 199 Wilson Road Rockland, 613-446-1648. PAYPAL
session of 10 classes for $ 120 from April 17 to June 12, 2010.
Directions:

· Queensway east to Place d'Orleans
• Continue on Route 174 to the Cumberland Road becomes Regional Road 17
· Switch Rockland to the first exit and continue until MacEwen gas station
· At Gas Station Turn left onto Old HWY 17
· Take the first street on the left is Wilson