Fall classes and workshops
Breast Health Workshop (Cancer Prevention)
Saturday, September 29 (1-4 p.m.)Adi Shakti Yoga Centre Orléans
This enlightening course focuses on naturopathic & yogic methods (according to Kundalini Yoga master Yogi Bhajan & naturopath/author Dr. Sat Dharam Kaur) for breast cancer prevention & to support women during their healing process. Discover the hormonal & environmental links to breast cancer. Learn about healing foods, spices & supplements, cleanses & many other tips to pave the way to health for generations of women. Please enquire about special rates for women currently living with cancer.Investment: $44 + gst (Includes jam-packed information kit to continue your journey at home). 1390 Youville Drive, 2nd Floor Orléans, Ontario (613) 824-9189
Master Your Moods II
Saturday October 20, 2007 from 1:00-5:00pm
$44+gst Rama Lotus Yoga Centre 613-234-7974
Familiarize yourself with your signs and symptoms of glandular malfunction.
Review the interconnection and importance of having a strong glandular system
Experience glandular balancing and “mood” enhancing kriyas and meditations;
Discover glandular supporting foods and herbs to improve your frame of mind.
Nobility of a Woman
Yogi Bhajan, the Master of Kundalini Yoga, said that women are 16 times stronger and more intuitive than men.
Experience through kundalini yoga kriyas, postures, breathing, chanting, meditation and relaxation your true sense of identity, learn to project your power of radiance, recognize your basic instincts and how to raise your consciousness, find your source of inspiration and build your aura, and your grace. Be the light That You Truly are!
Saturday November 3rd, 2007
1-3 pm, $ 33 + gst
Orleans Yoga Shala
5921 Jeanne d'Arc Blvd (613) 830-2224 Email
: yoga@oys.ca
http://www. oys.ca /
Meherbani Kaur, MASc, RNCP, RYT, RCYT (KRI & Yoga Alliance)
Certified Kundalini Yoga Teacher and Registered Nutritional Consultant Practitioner
Breathe happiness and health
Yoga Kundalini
According to the teachings of Yogi Bhajan
Saturday morning Yoga
September 15 to December 15 08h30 – 09h45 Community Hall Your Independent Grocer
Warrior Workout Yoga -- class consists of 45 minutes of physically challenging yoga set with postures and breathing techniques followed by deep relaxation and meditation. Cost: $154 (includes gst) for 14 classes or $12 per class.
September 15 to December 15 10h – 11h30 Community Hall Your Independent Grocer
Gentle Kundalini Yoga -- class consists of 60 minutes of at your pace yoga set with postures and breathing techniques followed by deep relaxation and meditation. Cost: $154 (includes gst) for 14 classes or $ 12 per class.
To register or information please call D. Desrochers at 613-446-1648
Yoga
Monday 17 September to 5 November 19h - 20h30 Cultural Centre Holy Family
Kundalini Yoga - practice of stretching, postures, breathing techniques, deep relaxation and meditation . Cost: $ 100 + GST for 8 classes. Registration
Cultural Center 613-446-5770 Holy Family
Meditation early bird
Wednesday September 12 at 7am to 8am InMotion Health and Fitness Club
Meditation - Learning Meditation and its techniques and secrets. Join the Club
InMotion Health and Fitness Club 613-446-7111
course of thirteen weeks beginning
Thursday, September 13 to December 6, 2007
19 h 45-21 h 15
Recreation Complex Orleans
Strong as Steel, Quiet Mind
Friday September 14 to December 7, 2007, 20 am - 21 pm
Orleans Recreation Complex
