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May your life be full of joy, love, health and prosperity!
May you all Be blessed with joy, health, love and Prosperity!

YOGA KUNDALINI 2009

Kundalini Yoga to stimulate and strengthen your immune system
The Monday evenings from January 12 to March 30, 2009, 19h - 20h30

Sign up today at the Cultural Center Holy Family, 1500 Park Av.
Space is limited.

Kundalini Yoga Pump up your Immunity!
Wednesdays from January 7th, 7:45 - Orleans Yoga Shala 9 pm, 613-830-2224

Secrets of success by the Kundalini Yoga
The Saturdays beginning January 10, 9am - 10:30 am Community Room
In Your Independent Grocer Grenon

Yoga for the 21st century : Kundalini Yoga Introductory Course
Saturday, January 10th from 11:30 to 13h
Meeting Room at the UCFO Alfred

Gong Bath during the Full Moon
Saturday, January 10th from 15:30 to 16:30 Entrance 5 $
Participate in relaxing during a session of 40 minutes Gong meditation followed by a 11-minute

613-446-1648 Listings

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Never forget that you are one human race created by a Creator for experience, intuition and consciousness. For centuries you have been asked not to practice any technology that teaches you intuition, because then you become stronger than the teacher. But tomorrow every student has to be ten times better than their teacher. That's the principle of life, and it cannot be denied. Yogi Bhajan

Devenez 10 fois meilleures que votre professeur de Yoga Kundalini!!!

Prochains cours du samedi à Rockland

during January 2009 Saturday 10, 17, 24, 31, 9 am - 10:30
AWAKENING OF KUNDALINI YOGA BY ITSELF
COST: $ 12 per class or 4 classes for $ 44
TEACHER: Diane I. Desrochers,
RYT (Certified by the International Kundalini Yoga Teachers Association and Yoga Alliance)
REGISTRATION: 613-446-1648


February 2008 during the Saturday 1, 8, 15, 9 am - 10:30
AWAKENING OF THE SELF YOGA KUNDALINI
COST: $ 12 per class or $ 33 for 3 courses
TEACHER: Diane I. Desrochers,
RYT (Certified by the International Kundalini Yoga Teachers Association and Yoga Alliance)
REGISTRATION: 613-446-1648

Saturdays during March 2009 1.8, 15, 29, 9 am - 10:30
AWAKENING OF KUNDALINI YOGA BY ITSELF
COST: $ 12 per class or 4 classes for $ 44
PROFESSOR Diane I. Desrochers,
RYT (Certified by the International Kundalini Yoga Teachers Association and Yoga Alliance)
REGISTRATION: 613-446-1648


Saturdays in April 2008 during the 5th, 12th, 19th, 26th, 9am - 10:30
AWAKENING SELF BY KUNDALINI YOGA
COST: $ 12 per class or $ 44 for 4 classes
TEACHER: Diane I. Desrochers,
RYT (Certified by the International Kundalini Yoga Teachers Association and Yoga Alliance)
REGISTRATION: 613-446-1648


Saturdays during May 2009 3, 17.24, 31, 9 am - 10:30
AWAKENING OF KUNDALINI YOGA BY ITSELF
COST: $ 12 per class or 4 classes for $ 44
PROFESSOR Diane I. Desrochers,
RYT (Certified by the International Kundalini Yoga Teachers Association and Yoga Alliance)
REGISTRATION: 613-446-1648

June 2008 during Saturdays 7, 14, 9 am - 10:30
AWAKENING OF KUNDALINI YOGA BY ITSELF COST
$ 12 per class
TEACHER: Diane I. Desrochers,
RYT (Certified by the International Kundalini Yoga Teachers Association and Yoga Alliance)
REGISTRATION: 613-446-1648

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SUBSCRIBE TODAY: 613-446-1648

YOUR STRESS TRIGGERS: how to recognize and manage

through yoga, nutrition and cooking

Saturday, November 22, 2008
1:30 p.m. to 4:30 p.m.

Center My Health My Choice *
199, Wilson Road Rockland
Cost: $ 54 gst included
(Get an information package)

What is your personality stress?
What are the signs and symptoms that tell you you're stressed? Build your foundation
vital, your endurance and your mental spiritual clarity
Savor and enjoy food to keep you calm, healthy and vibrant


Workshop hosted by: Diane I.
Desrochers, MASc, ROHP, RYT
Professor certifiéée Kundalini Yoga (KRI Yoga Alliance)
Orthomolecular Practitioner licensed health and nutrition (Ionce)

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AND LOCATION KUNDALINI YOGA WITH SCHEDULE MEHERBANI KAUR
August 2008 - December 2008

August
Grenon Your Independent Grocer Community Room 2nd
Floor, Laurier Street Rockland
Saturdays 9, 16 and 23 August from 9 am to 10:30 am during bilingual (en / eng)

Rama Lotus Yoga Centre
Every Wednesday noon and Friday 5:45 p.m.


SEPTEMBER TO DECEMBER
Your Grenon
Independent Grocer Community Room 2nd Floor, Laurier Street Rockland
Saturdays from 9 am to 10:30 am during bilingual (en / eng) 12 $ / class oor class package
OPEN YOUR DOORS TO THE PROSPERITY OF THE KUNDALINI YOGA
Classes begin September 27 until December 20, 2008

Cultural Center of the Holy Family, 687, rue Laurier Rockland
MONDAYS - Kundalini Yoga 19h - 20h30 A place to ease, relax and recharge your mind and body.
Classes begin September 15 until December 15
TUESDAYS - Meditation 7:30 p.m. to 8:30 p.m. Experience the four stages of meditation and their benefits in the yoga room and in your everyday life.
Classes begin September 16 to December 16

Rama Lotus Yoga Centre
Every Wednesday noon and Friday 5:45 p.m.

WORKSHOP / WORKSHOPS

SPECIAL WORKSHOP FOR YOGA AND NUTRITION - MY BONES AND JOINTS
Saturday, October 25 11:30 - 15h: COST: $ 42 per person
Grenon Your Independent Grocer - Community Room 2nd Floor, Laurier Street Rockland
• Discover the causes of problematic bone
• Experience meditation and postures that make the balance in the musculoskeletal system
• Discover the foods, spices and herbs that can support your health and well-being of Bone and Joint


ADDICTION RECOVERY WORKSHOP
Sunday October 19, 11 am - 16 pm, Fee: $ 75
Rama Lotus Yoga Centre

YOGA AND MEDITATION WORKSHOP -- YOUR STRESS BUTTONS AND HOW TO DEFUSE THEM!
Saturday November 22, 11:30 am – 15:30 pm; COST: $48
· Learn about your stress personality profile
· What are the signs and symptoms of stress in ourselves and others
· Build our core vitality, mental endurance and spiritual clarity
· Explore consciousness as a primary tool in building vitality

INSCRIVEZ-VOUS DÈS AUJOURD'HUI!! CALL AND REGISTER TODAY!!!

Diane I. Desrochers, RYT, RCYT, ROHP
Certified Kundalini yoga teacher and Registered Orthomolecular health and nutrition Practitioner
REGISTRATION: 613-446-1648

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YOGA FOR MULTI-TASKERS


Learn some simple techniques to be more focused, calm, and feel better physically and mentally.
Seven week session starting on Saturday, July 5, 2008*9 h—10 h 30
Grenon’s Your Independant Grocer Rockland
*July 5, 12, 19, 26, August 9, 16, 23

Information or registration 613-446-1648

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Next notes

The absence of publication of notes in recent months is mainly due to professional obligations. For the relaunch of this blog, I will try to publish one to two items per week. The topics to be discussed shortly about collecting milk in tunisia, the organization of this collection, the impact of the recent crisis on the livestock and dairy industry, the policy levers to avoid shortages, ...

Obviously, your suggestions are welcome. See you soon .

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and Gong Meditation

Saturday, May 10, 2008 10am-11.30am

Community Hall, Your Independent Grocer, Rockland
Registration: In advance: $ 12 At the door: $ 15

Diane Desrochers at 613-446-1648

Take a trip Gong. Enter into his heavenly sounds pure. Crossing the spheres do you wrap and healing peace and serenity.

to bring: yoga mat and blanket / shawl
Refreshments will be served after

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Kundalini Yoga in Rockland

Kundalini Yoga Monday evening at the Cultural Centre Holy Family
April 7 to June 9 19h - 20h30

Learning stretching, postures, breathing techniques, followed deep relaxation and meditation.
Registration for the session of 10 classes at the Cultural Centre Holy Family 613-446-5770.


Saturday Morning Adult Kundalini Yoga
11-week session starting March 29 - June 14 from 10am - 11:30
(No class on May 10th)
Community Hall Your Independent Grocer
Cost: $ 121 (gst included) gold for 11 classes Drop-in $ 12 per class

Kundalini Yoga (bilingual) - class consists of 60 minutes of yoga at your pace and breathing postures Set with technical Followed by deep relaxation and meditation. Registration or information please call D. Desrochers at 613-446-1648



Diane I. Desrochers, Aka Meherbani Kaur RYT, RCYT
(International Kundalini Yoga Teachers Association and / and Yoga Alliance)
Diane
practice this type of yoga for 12 years and has been teaching for 31 / 2 years now (500 hours of instruction). She received her training (300 hours - Level 1 and 2) Ottawa at Rama Lotus Yoga Center and New Mexico with Kundalini Research Institute (KRI).

Diane has been a student of Kundalini Yoga for more than 12 years. She has been teaching for 31/2 years (500 hours). She received her training (over 300 hours – Levels 1 and 2) in Ottawa at the Rama Lotus Yoga Centre and in New Mexico with the Kundalini Research Institute (KRI).

Yoga in Canada - Giving the Yoga Community a Voice!OUR NATION EVERYTHING YOGA ALL ON ONE GREAT SITE http://www.yogadirectorycanada.com

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Israel: an example to follow

Israel is a country smaller than Tunisia (20,770 sq km vs. 164,000 km ²) without any particular tradition of milk production. The climatic conditions are harsh or harsher than the conditions prevailing in Tunisia (The milk is produced even in the Negev desert).

The existing herd of purebred herd is 50% pure breed in Tunisia. Milk production in Israel exceeds 1.2 million tons while that of Tunisia has not exceeded one million tonnes. The average lactation Holstein Israeli is about 10,000 kg per year is twice more than the Holstein line in Tunisia.

Highlights of the Israeli dairy industry are: i) the large size of herds, ii) the technical Breeders and iii) specialization of dairy farms with an integration of speculation fodder. Moreover, prices are blocked or the production or consumption. The cooperative aspect (the kibbutz) is not imposed by government and is the own choice of cooperators who prefer the pooling of production tools to minimize costs while maximizing the available agricultural and animal resources. Some have their own kibbutz industrial tool (cheese, dairy ,...).

The Israeli example is easily transposed to Tunisia with the political will to reform the dairy industry in Tunisia.

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Yoga Kundalini à Rockland Kundalini Yoga in Rockland


Yoga du lundi soirs au Centre culturel Ste Famille

Session Monday 21 January to 10 March 19h - 20h30

Kundalini Yoga - practice of stretching, postures, breathing techniques, deep relaxation and meditation.

Registration for the session of 7 courses at the Cultural Center 613-446-5770 Holy Family

Meditation Early Bird Thursday

Thursdays mornings (in French) 7am to 8am InMotion Health and Fitness Club
Meditation - practice of yoga exercises to warm the body followed by learning meditation and its techniques and secrets in the tradition of Kundalini Yoga. Join the Club

InMotion Health and Fitness Club 613-446-7111

Wednesday Night Kundalini Yoga

Wednesday evenings 7:30 to 9 pm Rockland Yoga Centre, Ocean Room
Kundalini Yoga – Experience this 21st century technology connecting your body, mind and soul. Practice a series of yoga postures (kriyas) accompanied by calming or cleansing breathing techniques (pranayama), deep relaxation and meditation.

Registration Rockland Yoga Centre 613-446-1818 or www.rocklandyoga.com

Saturday Morning Adult Kundalini Yoga

7-week session starting January 26 from 9h30 – 11h
Community Hall Your Independent Grocer
Kundalini Yoga (bilingual) -- class consists of 60 minutes of at your pace yoga set with postures and breathing techniques followed by deep relaxation and meditation.

Registration or information please call D. Desrochers at 613-446-1648