Monday, July 28, 2008

Fitness Center Proposal Examples





AND LOCATION KUNDALINI YOGA WITH SCHEDULE MEHERBANI KAUR
August 2008 - December 2008


August
Grenon Your Independent Grocer Community Room 2nd
Floor, Laurier Street Rockland
Saturdays 9, 16 and 23 August from 9 am to 10:30 am during bilingual (en / eng)

Rama Lotus Yoga Centre
Every Wednesday noon and Friday 5:45 p.m.


SEPTEMBER TO DECEMBER
Your Grenon
Independent Grocer Community Room 2nd Floor, Laurier Street Rockland
Saturdays from 9 am to 10:30 am during bilingual (en / eng) 12 $ / class oor class package
OPEN YOUR DOORS TO THE PROSPERITY OF THE KUNDALINI YOGA
Classes begin September 27 until December 20, 2008

Cultural Center of the Holy Family, 687, rue Laurier Rockland
MONDAYS - Kundalini Yoga 19h - 20h30 A place to ease, relax and recharge your mind and body.
Classes begin September 15 until December 15
TUESDAYS - Meditation 7:30 p.m. to 8:30 p.m. Experience the four stages of meditation and their benefits in the yoga room and in your everyday life.
Classes begin September 16 to December 16

Rama Lotus Yoga Centre
Every Wednesday noon and Friday 5:45 p.m.

WORKSHOP / WORKSHOPS

SPECIAL WORKSHOP FOR YOGA AND NUTRITION - MY BONES AND JOINTS
Saturday, October 25 11:30 - 15h: COST: $ 42 per person
Grenon Your Independent Grocer - Community Room 2nd Floor, Laurier Street Rockland
• Discover the causes of problematic bone
• Experience meditation and postures that make the balance in the musculoskeletal system
• Discover the foods, spices and herbs that can support your health and well-being of Bone and Joint


ADDICTION RECOVERY WORKSHOP
Sunday October 19, 11 am - 16 pm, Fee: $ 75
Rama Lotus Yoga Centre

YOGA AND MEDITATION WORKSHOP -- YOUR STRESS BUTTONS AND HOW TO DEFUSE THEM!
Saturday November 22, 11:30 am – 15:30 pm; COST: $48
· Learn about your stress personality profile
· What are the signs and symptoms of stress in ourselves and others
· Build our core vitality, mental endurance and spiritual clarity
· Explore consciousness as a primary tool in building vitality





INSCRIVEZ-VOUS DÈS AUJOURD'HUI!! CALL AND REGISTER TODAY!!!

Diane I. Desrochers, RYT, RCYT, ROHP
Certified Kundalini yoga teacher and Registered Orthomolecular health and nutrition Practitioner
REGISTRATION: 613-446-1648

Monday, July 14, 2008

Yamaha Phazer 480 Parts






YOGA FOR MULTI-TASKERS


Learn some simple techniques to be more focused, calm, and feel better physically and mentally.
Seven week session starting on Saturday, July 5, 2008*9 h—10 h 30
Grenon’s Your Independant Grocer Rockland
*July 5, 12, 19, 26, August 9, 16, 23

Information or registration 613-446-1648